Cardio Club Fitness Schedule

Fitness Room A:
10-10:30am: Cardio Kickbox w/Raegan
10:35-11:05am: Chisel Express w/Raegan 
11:10-11:40am: Pump & Pedal w/Corie 
11:45-12:15pm: Beginner Spin w/Ryan
12:20-12:50pm: Advanced Spin w/Ryan
12:55-1:25pm: Intermediate Spin w/Cara
1:30-2:00pm: "Stretch it out" w/Raegan

Fitness Room B:
10:00-10:30am: Hip Hop Hard Core Abs w/Sarah 10:35-11:05am: Chisel Light w/Mitzi 
11:10-11:40am: kettlebells w/Gary & Kevin
11:45-12:15pm: : Chisel Light w/Corie
12:20-12:50pm: kettlebells w/Gary & Kevin
1:30-2:00pm: Yoga Tone w/Sarah

Trainers Corie Nealis, Ryan Harrington, Gary Leahy and Kevin Bartow will be in the gym throughout the day to answer your burning questions about ways to LiveFit!

A 12pm-1pm Zumba class w/Raegan, Sarah and Sharon will be held at Delaware Academy in the Middle School Gymnasium too!

Suggested minimum donation PER CLASS is $10 and ALL PROCEEDS will be donated to Taylor Mostert in support of her battle to fight cancer!

A Day for Tay
Fitness Fundraiser
Saturday, January 17 
10am - 2pm
The Cardio Club
Viafore Family Chiropractic

Zumba
Noon - 1pm
Delaware Academy
Middle School Gymnasium